Health Related Themes » Fish http://www.sitehum.com Thu, 14 Jan 2010 23:29:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What are the health benefits to eliminating red meat from my diet? http://www.sitehum.com/health/what-are-the-health-benefits-to-eliminating-red-meat-from-my-diet/ http://www.sitehum.com/health/what-are-the-health-benefits-to-eliminating-red-meat-from-my-diet/#comments Sat, 09 Jan 2010 23:47:04 +0000 http://www.sitehum.com/?p=198 health
Scorpio asked:


Right now I eat everything. Im 32 yrs old and I jog regularly. I’ve been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by eliminating veal, beef, and pork from my diet and substituting that for fish and fowl?

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